Calories in All You Blueberry-almond oatmeal

269Calories
How many calories should you eat?
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Nutrition Facts All You Blueberry-almond oatmeal

Amount Per 1 bowl
Calories 269 Kcal (1126 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 42g 14%
Dietary Fiber 7g 28%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 240 g
  • Cal: 13.5 %
  • Fat: 10.8 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (23.2%)
  • Protein (14.8%)
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