Calories in Bennigans Country chicken salad

235Calories
How many calories should you eat?
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Nutrition Facts Bennigans Country chicken salad

Amount Per 1 pack
Calories 235 Kcal (984 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 399mg 17%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 240 g
  • Cal: 11.8 %
  • Fat: 23.1 %
  • Carb: 4.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (56.5%)
  • Protein (21.8%)
Bennigans Country chicken salad Good and Bad Points
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