Calories in IGA Croissant - plain

250Calories
How many calories should you eat?
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Nutrition Facts IGA Croissant - plain

Amount Per 1 croissant r
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 250mg 10%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 6mg 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 71 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (47%)
  • Protein (8%)
IGA Croissant - plain Good and Bad Points
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