Fat in Butter
Food database and calorie counterThe favorite choice for the term "Butter" is 100 g butter, salted which has about , 3.04 g polyunsaturated fat, 21.02 g monounsaturated fat, 51.37 g saturated fat, 81.11 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Butter is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 3 | 21 | 51.4 | 81.1 | |
| 1 cup | 6.9 | 47.7 | 116.6 | 184.1 | |
| 1 tbsp | 0.4 | 3 | 7.3 | 11.5 | |
| 1 pat (1 inch sq, 1/3 inch high) | 0.2 | 1.1 | 2.6 | 4.1 | |
| 1 stick | 3.4 | 23.8 | 58 | 91.7 | |
| 1 tsp | 0.1 | 1 | 2.4 | 3.8 | |
| 1 cubic inch | 0.5 | 3.3 | 8.1 | 12.8 | |
| 1 ml | 0 | 0.2 | 0.5 | 0.8 | |
| 1 fl oz | 0.9 | 6 | 14.6 | 23 | |
| 1 pint | 13.8 | 95.4 | 233.2 | 368.2 | |
| 1 litre | 29.2 | 201.7 | 492.9 | 778.2 | |
| 1 quart | 27.6 | 190.9 | 466.4 | 736.4 | |
| 1 gallon | 110.4 | 763.3 | 1865.5 | 2945.4 | |
| 1 oz | 0.9 | 6 | 14.6 | 23 | |
| 1 lb | 13.8 | 95.3 | 233 | 367.8 | |
| 1 kg | 30.4 | 210.2 | 513.7 | 811.1 | |
Other Popular Types of Butter
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| butter, salted ()- 100 g | 3 | 21 | 51.4 | 81.1 | |
| butter, light, stick, without salt ()- 100 g | 2.1 | 15.9 | 34.3 | 55.1 | |
| butter, whipped, with salt ()- 100 g | 3 | 23.4 | 50.5 | 81.1 | |
| butter, light, stick, with salt ()- 100 g | 2.1 | 15.9 | 34.3 | 55.1 | |
| butter replacement, without fat, powder ()- 100 g | 0.1 | 0.3 | 0.6 | 1 | |
| peanut butter, chunk style, without salt ()- 100 g | 13.9 | 23.1 | 7.6 | 49.9 | |
| peanut butter, smooth style, without salt ()- 100 g | 13.9 | 23.7 | 10.3 | 50.4 | |
| fruit butters, apple ()- 100 g | 0.1 | 0 | 0.1 | 0.3 | |
| peanut butter, reduced sodium ()- 100 g | 14.4 | 23.6 | 7.7 | 49.9 | |
| peanut butter with omega-3, creamy ()- 100 g | 7 | 36.6 | 9.7 | 54.2 | |
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