Calories in Natures Place Organic granola apple raisin walnut

230Calories
How many calories should you eat?
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Nutrition Facts Natures Place Organic granola apple raisin walnut

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 33g 11%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 52 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (34.2%)
  • Protein (10.1%)
Natures Place Organic granola apple raisin walnut Good and Bad Points
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