Calories in Twin Peaks Trophy trout

405Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Twin Peaks Trophy trout

Amount Per 12 oz
Calories 405 Kcal (1696 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 201mg 67%
Sodium 105mg 4%
Potassium 1635mg 35%
Protein 33g 66%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 405 calories

Let's Burn 405 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 340 g
  • Cal: 20.3 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45%)
  • Protein (55%)
Twin Peaks Trophy trout Good and Bad Points
Add your comment
User Reviews of trophy trout
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top