Angels Easy Breakfast Burritos Recipe

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Angels Easy Breakfast Burritos
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Ingredients:

  • 12 soft taco-size flour tortillas
  • 12 large eggs
  • 1 (8 oz) bag frozen tater tots
  • cooking spray

Directions:

  1. Heat oven to temp as instructed on package. Line a baking sheet with foil then spray with cooking spray to prevent sticking. Lay tater tots on pan and sprinkle with salt. Cook until done, set aside to cool completely.
  2. Brown sausage in a skillet until done. Drain to remove fat then set aside to cool completely.
  3. Scramble eggs and cook until desired doneness. Set aside to cool completely.
  4. Once all cooked ingredients are cooled completely, begin making burritos. Lay sausage, then eggs, then cheese, then tater tots on a tortilla. Roll tortilla into a burrito. Set aside.
  5. Once all burritos are rolled, cover each in plastic wrap. Use a freezer safe plastic bag to store burritos inches.
  6. Use salsa when you reheat burritos. Burritos take 2-3 minutes to reheat, depending on your microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.65 Kcal (714 kJ)
Calories from fat 64.32 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 186mg 62%
Sodium 80.97mg 3%
Potassium 69mg 1%
Total Carbs 5.22g 2%
Sugars 1.12g 4%
Dietary Fiber 0.16g 1%
Protein 9.93g 20%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 133.37 Kcal (558 kJ)
Calories from fat 50.27 Kcal
% Daily Value*
Total Fat 5.59g 11%
Cholesterol 145.37mg 62%
Sodium 63.28mg 3%
Potassium 53.93mg 1%
Total Carbs 4.08g 2%
Sugars 0.87g 4%
Dietary Fiber 0.12g 1%
Protein 7.76g 20%
Vitamin C 0.1mg 0%
Iron 1.8mg 13%
Calcium 89.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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