Apple Beet Salad Recipe

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Apple Beet Salad
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the beets, apples, walnuts and salad dressing. Mix together and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.31 Kcal (1647 kJ)
Calories from fat 278.82 Kcal
% Daily Value*
Total Fat 30.98g 48%
Cholesterol 9.89mg 3%
Sodium 524.2mg 22%
Potassium 201.27mg 4%
Total Carbs 27.01g 9%
Sugars 21.77g 87%
Dietary Fiber 2.4g 10%
Protein 4.5g 9%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 267.63 Kcal (1121 kJ)
Calories from fat 189.73 Kcal
% Daily Value*
Total Fat 21.08g 48%
Cholesterol 6.73mg 3%
Sodium 356.69mg 22%
Potassium 136.95mg 4%
Total Carbs 18.38g 9%
Sugars 14.81g 87%
Dietary Fiber 1.63g 10%
Protein 3.06g 9%
Vitamin C 2.4mg 6%
Iron 0.4mg 3%
Calcium 36mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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