Azalina's Mint Curry Recipe

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Azalina's Mint Curry
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Ingredients:

Directions:

  1. Soak dried chilies in a bowl with 1/2 cup boiling water for 30 minutes. Drain well and set aside.
  2. Toast coconut in a heavy pan on low heat until dark golden brown, about 5 minutes. Stir frequently to prevent burning. Transfer to a bowl and set aside.
  3. Toast coriander, cumin and fennel seeds in the pan until aromatic, about 1 minute. Set aside.
  4. Puree 2 tablespoons peanut oil, toasted coconut, coriander, cumin, and fennel seeds in a blender or food processor. Mix in chilies, almonds, lemon grass, garlic, shallots, ginger, and turmeric; blend to form a smooth curry paste. Add 2 tablespoons water if needed to create a smoother paste.
  5. Heat remaining 2 tablespoons peanut oil in the skillet and stir in star anise, cinnamon sticks, cloves, cardamom pods, and mint stems; stir and toast on medium-low heat until aromatic, about 3 minutes. Discard spices and retain oil in the pan.
  6. Heat curry paste in the same skillet with the flavored oil over medium heat until hot, 2 to 3 minutes. Stir in 1/2 cup water, chicken, and 2 teaspoons kosher salt; cook and stir until chicken is cooked through and no longer pink inside, about 10 minutes.
  7. Stir in coconut milk. Bring mixture to a boil, turn heat to low and simmer, stirring occasionally, until chicken is tender and the sauce is thick, 1 to 1 1/2 hours.
  8. Stir in reserved chopped mint leaves and lime juice. Season with kosher salt to taste. Cook until the mint begins to wilt, 1 to 2 more minutes. Remove from heat and let the curry rest for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.01 Kcal (2152 kJ)
Calories from fat 326.61 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 66.89mg 22%
Sodium 935.19mg 39%
Potassium 1043.26mg 22%
Total Carbs 25.26g 8%
Sugars 7.21g 29%
Dietary Fiber 7.71g 31%
Protein 29.76g 60%
Vitamin C 18.8mg 31%
Vitamin A 0.8mg 25%
Iron 92.9mg 516%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 154.92 Kcal (649 kJ)
Calories from fat 98.44 Kcal
% Daily Value*
Total Fat 10.94g 56%
Cholesterol 20.16mg 22%
Sodium 281.87mg 39%
Potassium 314.44mg 22%
Total Carbs 7.61g 8%
Sugars 2.17g 29%
Dietary Fiber 2.32g 31%
Protein 8.97g 60%
Vitamin C 5.7mg 31%
Vitamin A 0.2mg 25%
Iron 28mg 516%
Calcium 40.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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