Baked Beans, Texas Ranger Recipe

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Baked Beans, Texas Ranger
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a Dutch oven, combine the baked beans, onion, bell pepper, and sausage. Season with chili powder, Worcestershire sauce, vinegar, brown sugar, ketchup, garlic powder and salt. Add a dash of cayenne if desired.
  3. Cover and bake for one hour in the preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.46 Kcal (1467 kJ)
Calories from fat 174.49 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 27.65mg 9%
Sodium 643.57mg 27%
Potassium 429.6mg 9%
Total Carbs 36.44g 12%
Sugars 21.93g 88%
Dietary Fiber 2.58g 10%
Protein 7.48g 15%
Vitamin C 26.7mg 45%
Vitamin A 0.5mg 17%
Iron 10.2mg 57%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 229.41 Kcal (960 kJ)
Calories from fat 114.22 Kcal
% Daily Value*
Total Fat 12.69g 30%
Cholesterol 18.1mg 9%
Sodium 421.28mg 27%
Potassium 281.21mg 9%
Total Carbs 23.85g 12%
Sugars 14.35g 88%
Dietary Fiber 1.69g 10%
Protein 4.9g 15%
Vitamin C 17.5mg 45%
Vitamin A 0.3mg 17%
Iron 6.7mg 57%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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