BBQ Sauce Recipe

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BBQ Sauce
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Ingredients:

  • 1 1/2 cups water
  • 2 tbsp flour
  • 2 tbsp brown sugar
  • 1 tbsp mustard
  • 3 tbsp vinegar
  • 3/4 cup ketchup

Directions:

  1. Put all ingredients in blender/mixer and mix until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1167.74 Kcal (4889 kJ)
Calories from fat 551.09 Kcal
% Daily Value*
Total Fat 61.23g 94%
Sodium 1665.81mg 69%
Potassium 83.87mg 2%
Total Carbs 137.6g 46%
Sugars 25.88g 104%
Dietary Fiber 9.62g 38%
Protein 13.62g 27%
Vitamin C 41.1mg 69%
Iron 3.5mg 19%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 182.04 Kcal (762 kJ)
Calories from fat 85.91 Kcal
% Daily Value*
Total Fat 9.55g 94%
Sodium 259.68mg 69%
Potassium 13.07mg 2%
Total Carbs 21.45g 46%
Sugars 4.04g 104%
Dietary Fiber 1.5g 38%
Protein 2.12g 27%
Vitamin C 6.4mg 69%
Iron 0.5mg 19%
Calcium 29.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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