Brown Sugar-Rubbed Turkey Breast Recipe

Posted by
Rate It!
Brown Sugar-Rubbed Turkey Breast
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (3 lb) turkey breast
  • 2 tbsp brown sugar
  • 1/2 tsp dry mustard
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 tsp pepper
  • 1/4 tsp ginger

Directions:

  1. Pat the turkey with paper towels to dry.
  2. Mix the brown sugar, parsley flakes, paprika, dry mustard, garlic powder, onion powder, salt, cinnamon, pepper and ginger in a bowl.
  3. Pat the brown sugar mixture evenly over the turkey.
  4. Arrange the turkey on a rack in a baking pan.
  5. Roast at 350 degrees until a meat thermometer registers 170 degrees.
  6. Let rest before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.54 Kcal (379 kJ)
Calories from fat 14.31 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 37.79mg 13%
Sodium 901.55mg 38%
Potassium 397.57mg 8%
Total Carbs 6.16g 2%
Sugars 3.93g 16%
Dietary Fiber 0.29g 1%
Protein 12.25g 24%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 111.72 Kcal (468 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 2%
Cholesterol 46.63mg 13%
Sodium 1112.44mg 38%
Potassium 490.57mg 8%
Total Carbs 7.6g 2%
Sugars 4.85g 16%
Dietary Fiber 0.36g 1%
Protein 15.11g 24%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top