Directions:
- Simmer water, black tea leaves, cardamom, cinnamon sticks, and sugar for 10 minutes.
- Add the milk and heat just until hot.
- Strain and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.21 Kcal (227 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 41.12mg | 2% | |
| Potassium | 146.62mg | 3% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 125mg | 12% | |
| Amount Per 100 g | |||
| Calories | 24.85 Kcal (104 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 18.85mg | 2% | |
| Potassium | 67.21mg | 3% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 4.67g | 41% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.28g | 6% | |
| Calcium | 57.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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