Directions:
- Heat the oven to 180 degrees C.
- Peel the onions, keep a bit of the root attached so that they don't fall apart, and arrange in a lightly oiled baking tray so that they fit snugly side by side.
- Drizzle with the olive oil and bake until soft, about an hour but it could be longer.
- Remove from the oven, and turn the heat up to 220 degrees C.
- Combine the cheese, nutmeg, salt, pepper and cream in a jug or bowl, stirring well.
- Pour it over the onions, and sprinkle with paprika.
- Return the dish to the oven for 15 minutes until the cheese sauce is golden brown and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 6.26mg | 2% | |
| Sodium | 42.73mg | 2% | |
| Potassium | 167.11mg | 4% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.13 Kcal (289 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 8% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 2% | |
| Sodium | 28.98mg | 2% | |
| Potassium | 113.35mg | 4% | |
| Total Carbs | 7.48g | 4% | |
| Sugars | 3.65g | 22% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 5.2mg | 13% | |
| Calcium | 36.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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