Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. Pat chicken dry and sprinkle on all sides with 1 1/4 teaspoons salt and pepper. Heat oil in a deep 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about 10 minutes per batch. Transfer chicken to a plate.
  2. Reduce heat to moderate and add onion, bell pepper, and garlic to skillet. Cook, stirring occasionally and scraping up any brown bits, until onion and garlic are golden, 8 to 10 minutes. Add wine and simmer, scraping up brown bits, until liquid is reduced by half, 1 to 2 minutes. Add tomatoes with their juice and simmer, breaking up tomatoes with a wooden spoon, 5 minutes. Add chicken stock and nestle chicken pieces in sauce.
  3. Simmer, loosely covered with foil, until chicken is cooked through, 35 to 45 minutes. Season with remaining 1/2 teaspoon salt. For a thicker sauce, transfer cooked chicken to a platter and keep warm, covered, then boil sauce until it reaches desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.26 Kcal (3049 kJ)
Calories from fat 452.21 Kcal
% Daily Value*
Total Fat 50.25g 77%
Cholesterol 272.7mg 91%
Sodium 921.89mg 38%
Potassium 698.29mg 15%
Total Carbs 5.66g 2%
Sugars 2.55g 10%
Dietary Fiber 0.86g 3%
Protein 55.47g 111%
Vitamin C 32mg 53%
Vitamin A 0.5mg 16%
Iron 11.5mg 64%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 179.81 Kcal (753 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 77%
Cholesterol 67.33mg 91%
Sodium 227.62mg 38%
Potassium 172.41mg 15%
Total Carbs 1.4g 2%
Sugars 0.63g 10%
Dietary Fiber 0.21g 3%
Protein 13.69g 111%
Vitamin C 7.9mg 53%
Vitamin A 0.1mg 16%
Iron 2.8mg 64%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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