Chicken Stew Athenos Recipe

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Chicken Stew Athenos
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Ingredients:

Directions:

  1. Combine all ingredients except sherry, salt, pepper, noodles and cheese, in slow cooker; cover and cook on high 4-5 hours.
  2. Discard cinnamon and bay leaf; season to taste with sherry, salt and pepper. Serve over noodles with feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.09 Kcal (1817 kJ)
Calories from fat 191.34 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 71.27mg 24%
Sodium 852.01mg 36%
Potassium 407.15mg 9%
Total Carbs 37.06g 12%
Sugars 1.8g 7%
Dietary Fiber 4.1g 16%
Protein 22.14g 44%
Vitamin C 8.6mg 14%
Iron 2.1mg 12%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 162.15 Kcal (679 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 33%
Cholesterol 26.62mg 24%
Sodium 318.26mg 36%
Potassium 152.09mg 9%
Total Carbs 13.84g 12%
Sugars 0.67g 7%
Dietary Fiber 1.53g 16%
Protein 8.27g 44%
Vitamin C 3.2mg 14%
Iron 0.8mg 12%
Calcium 33.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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