Coconut and Macadamia Nut Banana Bread Recipe

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Coconut and Macadamia Nut Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Sift together flour, baking powder, baking soda, and salt into a bowl.
  3. In a large bowl, with an electric mixer, cream the butter with the sugars.
  4. Beat in vanilla, eggs (1 at a time), zest, banana, and sour cream.
  5. Add flour mixture slowly and beat until it is just combined.
  6. Stir in the macadamia nuts and coconut.
  7. Pour batter into a greased (I use butter and a little flour) 9x5x3 inch loaf pan.
  8. Bake in center of preheated 350 degree oven for 40-50 minute or until tester comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.49 Kcal (3259 kJ)
Calories from fat 248.07 Kcal
% Daily Value*
Total Fat 27.56g 42%
Cholesterol 95.1mg 32%
Sodium 692.35mg 29%
Potassium 461.56mg 10%
Total Carbs 125.4g 42%
Sugars 59.19g 237%
Dietary Fiber 5.64g 23%
Protein 11.88g 24%
Vitamin C 4.7mg 8%
Iron 2.6mg 15%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 316.83 Kcal (1327 kJ)
Calories from fat 100.96 Kcal
% Daily Value*
Total Fat 11.22g 42%
Cholesterol 38.7mg 32%
Sodium 281.77mg 29%
Potassium 187.84mg 10%
Total Carbs 51.03g 42%
Sugars 24.09g 237%
Dietary Fiber 2.3g 23%
Protein 4.83g 24%
Vitamin C 1.9mg 8%
Iron 1.1mg 15%
Calcium 50.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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