Corny Yellow Squash Casserole Recipe

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Corny Yellow Squash Casserole
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Ingredients:

Directions:

  1. Mix cooked and mashed squash, crumbled cornbread, milk, onion powder, butter, sage and soup. Season with salt and pepper to taste.
  2. Add beaten eggs and blend well.
  3. Put in a greased 8x8 casserole dish. Bake at 325 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.23 Kcal (2203 kJ)
Calories from fat 191.28 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 77.65mg 26%
Sodium 869.34mg 36%
Potassium 172.64mg 4%
Total Carbs 73.22g 24%
Sugars 22.39g 90%
Dietary Fiber 8.56g 34%
Protein 9.66g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 3.3mg 19%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 231.64 Kcal (970 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 33%
Cholesterol 34.18mg 26%
Sodium 382.67mg 36%
Potassium 75.99mg 4%
Total Carbs 32.23g 24%
Sugars 9.86g 90%
Dietary Fiber 3.77g 34%
Protein 4.25g 19%
Iron 1.5mg 19%
Calcium 41.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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