Cuban-Style Slow Cooker Chicken Fricassee Recipe

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Cuban-Style Slow Cooker Chicken Fricassee
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Ingredients:

Directions:

  1. In a medium bowl, combine onion, garlic, bell pepper, and potatoes.
  2. Stir in tomato sauce and wine; season with cumin, sage leaf, and salt and pepper.
  3. Place chicken legs in slow cooker, and pour mixture over chicken.
  4. Cover, and cook on Low heat until juices run clear, about 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.28 Kcal (1161 kJ)
Calories from fat 41.76 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 103.17mg 34%
Sodium 241.48mg 10%
Potassium 780.66mg 17%
Total Carbs 30.19g 10%
Sugars 6.76g 27%
Dietary Fiber 4.52g 18%
Protein 24.57g 49%
Vitamin C 12.3mg 20%
Vitamin A 1.5mg 50%
Iron 5.9mg 33%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 94.88 Kcal (397 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 7%
Cholesterol 35.3mg 34%
Sodium 82.63mg 10%
Potassium 267.14mg 17%
Total Carbs 10.33g 10%
Sugars 2.31g 27%
Dietary Fiber 1.55g 18%
Protein 8.41g 49%
Vitamin C 4.2mg 20%
Vitamin A 0.5mg 50%
Iron 2mg 33%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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