Frozen Chocolate souffles Recipe

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Frozen Chocolate  souffles
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Ingredients:

Directions:

  1. Pour milk into medium bowl.
  2. Add dry pudding mix.
  3. Beat with wire whisk 2 minute
  4. Gently stir in whipped topping.
  5. Spoon 2 tablespoons of the chopped cookies into each of eight 8- to 9-oz. paper drinking cups.
  6. Cover evenly with half of the pudding mixture.
  7. Repeat layers& cover with foil.
  8. Freeze 5 hours or until firm.
  9. Remove from freezer about 15 minute before serving.
  10. Let stand at room temperature to soften slightly.
  11. Peel away paper to unmold onto dessert plates.
  12. Top each with a cherry.
  13. Store leftovers if you have any, in freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2357.04 Kcal (9868 kJ)
Calories from fat 775.76 Kcal
% Daily Value*
Total Fat 86.2g 133%
Cholesterol 366.38mg 122%
Sodium 2267.11mg 94%
Potassium 173.48mg 4%
Total Carbs 374.32g 125%
Sugars 219.48g 878%
Dietary Fiber 6.07g 24%
Protein 32.93g 66%
Vitamin C 0.3mg 1%
Iron 17.7mg 99%
Calcium 253.8mg 25%
Amount Per 100 g
Calories 1267.06 Kcal (5305 kJ)
Calories from fat 417.02 Kcal
% Daily Value*
Total Fat 46.34g 133%
Cholesterol 196.95mg 122%
Sodium 1218.71mg 94%
Potassium 93.25mg 4%
Total Carbs 201.22g 125%
Sugars 117.99g 878%
Dietary Fiber 3.26g 24%
Protein 17.7g 66%
Vitamin C 0.2mg 1%
Iron 9.5mg 99%
Calcium 136.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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