Georgian Hot Milk Drink Recipe

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Georgian Hot Milk Drink
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Ingredients:

  • 1 cup hemp milk
  • 1 tbsp honey
  • 1 pinch cinnamon
  • 1 pinch ground nutmeg

Directions:

  1. Heat slowly in a pan or pot until just bubbling, whisking as you go. Pour into a mug and enjoy before bedtime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.47 Kcal (613 kJ)
Calories from fat 45.95 Kcal
% Daily Value*
Total Fat 5.11g 8%
Sodium 91.43mg 4%
Potassium 274.04mg 6%
Total Carbs 24.68g 8%
Sugars 23.31g 93%
Dietary Fiber 0.21g 1%
Protein 2.08g 4%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 56.61 Kcal (237 kJ)
Calories from fat 17.76 Kcal
% Daily Value*
Total Fat 1.97g 8%
Sodium 35.34mg 4%
Potassium 105.91mg 6%
Total Carbs 9.54g 8%
Sugars 9.01g 93%
Dietary Fiber 0.08g 1%
Protein 0.8g 4%
Vitamin C 0.6mg 3%
Iron 0.4mg 6%
Calcium 99.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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