German Leek and Potato Soup Recipe

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German Leek and Potato Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook onions in butter until translucent. Stir in leeks, potatoes, water, thyme and the ham bone. Bring to a boil, then reduce heat, cover and simmer until potatoes are tender, 20 to 30 minutes.
  2. Remove ham bone and puree soup with a blender or food processor. Return to pot, stir in cream, salt and pepper, heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.92 Kcal (1231 kJ)
Calories from fat 157.21 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 57.96mg 19%
Sodium 166.1mg 7%
Potassium 541.6mg 12%
Total Carbs 29.82g 10%
Sugars 6.45g 26%
Dietary Fiber 4.53g 18%
Protein 6.02g 12%
Vitamin C 5.6mg 9%
Vitamin A 1.4mg 48%
Iron 1.6mg 9%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 77.61 Kcal (325 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 27%
Cholesterol 15.3mg 19%
Sodium 43.85mg 7%
Potassium 143mg 12%
Total Carbs 7.87g 10%
Sugars 1.7g 26%
Dietary Fiber 1.2g 18%
Protein 1.59g 12%
Vitamin C 1.5mg 9%
Vitamin A 0.4mg 48%
Iron 0.4mg 9%
Calcium 21.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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