Great Brats, when You Can't Grill Recipe

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Great Brats, when You Can't Grill
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Ingredients:

Directions:

  1. Slice onion and place in 9 to 10 inch skillet.
  2. Pour in bottle of beer.
  3. Add brats and simmer until onion is tender and brats are firm and cooked through (160 F internal temp).
  4. When beer has evaporated, allow brats and onions to brown while turning frequently, adding a little oil if the pan needs it.
  5. When the onions turn golden, remove.
  6. When the brats are browned on all sides, plate them.
  7. Wrap the buns in paper towels and microwave on high for about 30 seconds until soft and warm.
  8. Serve with baked beans and or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.92 Kcal (1729 kJ)
Calories from fat 295.91 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 83.9mg 28%
Sodium 962.52mg 40%
Potassium 450mg 10%
Total Carbs 8.14g 3%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 16.15g 32%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 208.99 Kcal (875 kJ)
Calories from fat 149.77 Kcal
% Daily Value*
Total Fat 16.64g 51%
Cholesterol 42.46mg 28%
Sodium 487.17mg 40%
Potassium 227.76mg 10%
Total Carbs 4.12g 3%
Sugars 0.56g 4%
Dietary Fiber 0.28g 2%
Protein 8.17g 32%
Vitamin C 1mg 3%
Iron 0.6mg 6%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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