Herbed Pasta With Shiitake Mushrooms Recipe

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Herbed Pasta With Shiitake Mushrooms
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Ingredients:

Directions:

  1. Soak dried shiitake mushrooms in warm water for 20-30 minute to rehydrate. Squeeze out any excess water.
  2. Cook pasta according to package directions and set aside.
  3. In large pan heat olive oil over medium-high heat. Add onion, mushrooms and garlic.
  4. Reduce heat to medium and add butter, red pepper, Italian Seasoning, garlic, and basil. Cook about 1-2 minute to mix flavors.
  5. Add wine. Cook another 2-3 minutes to allow flavors to blend.
  6. Add milk and let simmer until liquid is almost evaporated.
  7. Mix pasta into sauce and add a bit more milk or butter if needed to evenly coat.
  8. Sprinkle with Parmigiano-Reggiano and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.78 Kcal (962 kJ)
Calories from fat 132.89 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 12.16mg 4%
Sodium 32.92mg 1%
Potassium 136.16mg 3%
Total Carbs 19.85g 7%
Sugars 1.7g 7%
Dietary Fiber 0.76g 3%
Protein 3.59g 7%
Vitamin C 1.6mg 3%
Iron 38.7mg 215%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 124.41 Kcal (521 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 23%
Cholesterol 6.59mg 4%
Sodium 17.83mg 1%
Potassium 73.72mg 3%
Total Carbs 10.75g 7%
Sugars 0.92g 7%
Dietary Fiber 0.41g 3%
Protein 1.95g 7%
Vitamin C 0.9mg 3%
Iron 20.9mg 215%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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