Italian Pot Roast Recipe

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Italian Pot Roast
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Ingredients:

Directions:

  1. Heat 1 cup beef broth. Add mushrooms and soak until softened.
  2. Heat a large Dutch oven over medium-high heat. Add meat and cook until brown on all sides. Transfer meat to a plate. Add pancetta, onion, carrot and celery. Cook, stirring, until golden.
  3. Add garlic and cook 1 minute. Season with salt and pepper. Add bay leaf, sage, parsley, tomato paste and wine. Simmer until reduced by half, about 20 minutes.
  4. Add meat, tomatoes, porcini mushrooms, mushroom liquid and 2 cups beef broth. Bring to a simmer, cover, and cook 2 1/2 to 3 hours, or until meat is tender. Turn meat over halfway through cooking time.
  5. Transfer meat to a cutting board. Let meat stand 10 minutes before slicing. Serve with vegetables and juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.72 Kcal (1380 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 42.3mg 14%
Sodium 474.16mg 20%
Potassium 480.42mg 10%
Total Carbs 16.47g 5%
Sugars 2.84g 11%
Dietary Fiber 2.14g 9%
Protein 16.07g 32%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 116.29 Kcal (487 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 22%
Cholesterol 14.92mg 14%
Sodium 167.23mg 20%
Potassium 169.44mg 10%
Total Carbs 5.81g 5%
Sugars 1g 11%
Dietary Fiber 0.76g 9%
Protein 5.67g 32%
Vitamin C 2.3mg 11%
Iron 0.5mg 9%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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