Mango Bread Pudding Recipe

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Mango Bread Pudding
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Ingredients:

Directions:

  1. 1. Preheat the oven to 350 degrees F. Butter a 9-by-11-inch ceramic baking dish.
  2. 2. In a medium saucepan combine the butter, milk, cream, sugar, vanilla, cardamom, and ginger and simmer over low heat, stirring occasionally, until the butter melts and the milk is hot. Remove from the heat and set aside to cool slightly for about 4 to 5 minutes.
  3. 3. In a small bowl, whisk the eggs and then whisk them steadily into the milk mixture. Continue whisking until blended.
  4. 4. Combine the mangoes and bread in a large bowl and mix well. Transfer to the baking dish and pour the milk mixture evenly over the top. Make sure all of the bread pieces are soaked with the mixture, and let sit for 5 minutes.
  5. 5. Bake for 45 to 50 minutes, until bubbly and brown. Serve warm but not hot, with whipped cream or vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.09 Kcal (206 kJ)
Calories from fat 20.93 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 24.6mg 8%
Sodium 25.6mg 1%
Potassium 74.7mg 2%
Total Carbs 5.77g 2%
Sugars 5.28g 21%
Dietary Fiber 0.49g 2%
Protein 1.45g 3%
Vitamin C 8.1mg 14%
Iron 0.1mg 1%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 99.6 Kcal (417 kJ)
Calories from fat 42.46 Kcal
% Daily Value*
Total Fat 4.72g 4%
Cholesterol 49.9mg 8%
Sodium 51.94mg 1%
Potassium 151.56mg 2%
Total Carbs 11.7g 2%
Sugars 10.72g 21%
Dietary Fiber 0.99g 2%
Protein 2.94g 3%
Vitamin C 16.5mg 14%
Iron 0.2mg 1%
Calcium 56.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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