Directions:
- Caramel.
- Put the sugar and water in a small saucepan and stir over low heat until the sugar dissolves. Bring to the boil and cook until golden.
- Pour into an 18cm sandwich pan or 6 individual moulds (coated lightly with oil). Rotate the pan or moulds until the caramel coats the sides and base. Set aside.
- Heat the evaporated milk and fresh milk with the split vanilla pod - but don't boil. Remove from the heat and let stand for 5 minutes.
- Beat the eggs and sugar together until blended. Pour the egg/sugar mix slowly into the milk, stirring constantly.
- Remove the vanilla pod and pour the filling into the caramel lined pan or moulds.
- Put the custard into a baking dish with hot water to come halfway up the sides.
- Bake in a moderately warm oven 160C (325F) for 25 minutes (individual moulds) or 45 minutes (pan) - or until a knife inserted in the centre comes out clean.
- Cool, then chill for a few hours or overnight.
- Unmould on to a serving dish or individual plates. Serve with pouring cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.94 Kcal (1637 kJ) | ||
| Calories from fat | 113.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 194.32mg | 65% | |
| Sodium | 191.92mg | 8% | |
| Potassium | 443.86mg | 9% | |
| Total Carbs | 57.99g | 19% | |
| Sugars | 46.4g | 186% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 351.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 146.38 Kcal (613 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 19% | |
|---|---|---|---|
| Cholesterol | 72.76mg | 65% | |
| Sodium | 71.86mg | 8% | |
| Potassium | 166.2mg | 9% | |
| Total Carbs | 21.71g | 19% | |
| Sugars | 17.37g | 186% | |
| Protein | 5.34g | 29% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 131.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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