Pina Colada Pudding Pie Recipe

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Pina Colada Pudding Pie
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Ingredients:

Directions:

  1. In a large bowl, combine nectar, coconut milk, and 1 teaspoon rum extract. Sprinkle pudding mix over liquid and whisk for 2 minutes. Fold in coconut and 1/2 of the whipped topping.
  2. Pour into pre-baked pie crust and chill in refrigerator for at least 3 hours.
  3. Combine remaining whipped topping with 1/2 teaspoon rum extract. Top chilled pie with whipped topping and toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.43 Kcal (1417 kJ)
Calories from fat 208.92 Kcal
% Daily Value*
Total Fat 23.21g 36%
Sodium 220.78mg 9%
Potassium 198.84mg 4%
Total Carbs 33.08g 11%
Sugars 13.44g 54%
Dietary Fiber 1.62g 6%
Protein 2.32g 5%
Vitamin C 2.2mg 4%
Iron 1.4mg 8%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 352.46 Kcal (1476 kJ)
Calories from fat 217.59 Kcal
% Daily Value*
Total Fat 24.18g 36%
Sodium 229.93mg 9%
Potassium 207.08mg 4%
Total Carbs 34.45g 11%
Sugars 14g 54%
Dietary Fiber 1.68g 6%
Protein 2.42g 5%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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