Pineapple Ham Loaf Recipe

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Pineapple Ham Loaf
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Ingredients:

Directions:

  1. In a large bowl, beat the eggs; add milk, crackers and pepper. Add the ham and pork; mix well. Shape into a 9-in. x 4-in. loaf and place in a shallow baking dish; insert a meat thermometer. In a small bowl, combine sauce ingredients; pour over loaf. Bake at 350° until thermometer registers 170°, about 1-1/2 hours, basting frequently. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.59 Kcal (3653 kJ)
Calories from fat 505.6 Kcal
% Daily Value*
Total Fat 56.18g 86%
Cholesterol 109.39mg 36%
Sodium 419.97mg 17%
Potassium 406.44mg 9%
Total Carbs 76.96g 26%
Sugars 42.59g 170%
Dietary Fiber 2.61g 10%
Protein 15.08g 30%
Vitamin C 0.4mg 1%
Iron 14.5mg 81%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 265.42 Kcal (1111 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 86%
Cholesterol 33.27mg 36%
Sodium 127.74mg 17%
Potassium 123.63mg 9%
Total Carbs 23.41g 26%
Sugars 12.96g 170%
Dietary Fiber 0.79g 10%
Protein 4.59g 30%
Vitamin C 0.1mg 1%
Iron 4.4mg 81%
Calcium 34.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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