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Quick and Easy Shepherds Pie Recipe

Quick and Easy Shepherds Pie Recipe

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Ingredients:

Serving

1 lb lean ground beef, browned and drained
1 (18 5/8 oz) can campbell's chunky ready to serve vegetable soup
1 (10 1/2 oz) can mixed vegetables, drained
1 (8 oz) package instant potato flakes (any flavor )
butter ( according to potato flake directions)
milk ( according to potato flake directions)
1 -2 cup cheese, shredded ( i like monterey jack and cheddar.)

Directions:

Prepare potato flakes according to package directions, using 1-2 packages depending on how thick you want them to be on top of casserole.
Mix ground beef, vegetable stew, and mixed vegetables in large mixing bowl.
Layer ground beef/ veggie mixture on bottom of large baking dish.
Spread layer of potatoes on top of beef mixture making as thick as you would like.
Top with 1-2 cups cheese according to taste.
Bake at 350F 15-20 minutes or until cheese on top is melted and casserole is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.87 Kcal (791 kJ)
Calories from fat	78.19 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	61.82mg	21%
Sodium	400.18mg	17%
Potassium	324.95mg	7%
Total Carbs	3.6g	1%
Sugars	0.68g	3%
Dietary Fiber	0.5g	2%
Protein	22.74g	45%
Vitamin C	0.7mg	1%
Iron	2mg	11%
Calcium	200.2mg	20%

Amount Per 100 g
Calories	229.47 Kcal (961 kJ)
Calories from fat	95 Kcal
		% Daily Value*
Total Fat	10.56g	13%
Cholesterol	75.1mg	21%
Sodium	486.21mg	17%
Potassium	394.8mg	7%
Total Carbs	4.38g	1%
Sugars	0.83g	3%
Dietary Fiber	0.61g	2%
Protein	27.62g	45%
Vitamin C	0.9mg	1%
Iron	2.4mg	11%
Calcium	243.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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