Directions:
- Cook meat slowly in skillet with salt and onion.
- Meanwhile, make sauce by mixing together all other ingredients and cooking slowly over low heat for 15 minutes.
- Drain (not much to drain if you use ground round) and add meat.
- Let simmer for at least an hour, stirring from time to time, to let meat absorb the sauce.
- Serve on toasted hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.98 Kcal (180 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 361.45mg | 15% | |
| Potassium | 122.96mg | 3% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.16 Kcal (398 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 800.29mg | 15% | |
| Potassium | 272.24mg | 3% | |
| Total Carbs | 21.33g | 3% | |
| Sugars | 17.1g | 31% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 1.02g | 1% | |
| Vitamin C | 4.7mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 28mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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