Smoked-Trout Spread Recipe

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Smoked-Trout Spread
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Ingredients:

Directions:

  1. Flake trout and transfer 2 cups to a food processor, then blend with butter, shallot, dill, lemon juice, hot sauce, and pepper until smooth. Reserve remaining trout.
  2. With motor running, add water to trout purée in a slow stream and process until water is absorbed, about 1 minute. Transfer to a bowl and fold in reserved trout, then pack mixture into a 4-cup glass or ceramic mold or bowl. Cover surface with wax paper, then tightly cover with plastic wrap and chill at least 6 hours to allow flavors to develop. Bring spread to room temperature before serving. (This will take 1 to 2 hours.)
  3. Cooks' note: Spread can be chilled up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.65 Kcal (4156 kJ)
Calories from fat 898.93 Kcal
% Daily Value*
Total Fat 99.88g 154%
Cholesterol 309.78mg 103%
Sodium 74.77mg 3%
Potassium 493.99mg 11%
Total Carbs 2.67g 1%
Sugars 1.19g 5%
Dietary Fiber 0.46g 2%
Protein 25.38g 51%
Vitamin C 4.6mg 8%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 326.05 Kcal (1365 kJ)
Calories from fat 295.27 Kcal
% Daily Value*
Total Fat 32.81g 154%
Cholesterol 101.75mg 103%
Sodium 24.56mg 3%
Potassium 162.26mg 11%
Total Carbs 0.88g 1%
Sugars 0.39g 5%
Dietary Fiber 0.15g 2%
Protein 8.34g 51%
Vitamin C 1.5mg 8%
Vitamin A 0.4mg 38%
Iron 0.8mg 14%
Calcium 29.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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