Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li Recipe

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Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li
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Ingredients:

Directions:

  1. Preheat oven to 350°F Spray a 13x9 inch glass baking dish with cooking spray.
  2. In a nonstick saucepan, heat oil over medium heat; cook onions and garlic for 5 minutes or until softened. Stir in beef; cook for 5 minutes, or until no longer pink, stirring to break up meat. Stir in tomato sauce, basil, oregano, and hot pepper sauce. Reduce heat to a simmer; cook for 10 minutes, covered.
  3. Meanwhile, in pot of boiling water, cook spaghetti for 8 to 10 minutes or until tender but firm; drain. In a food processor, combine sour cream, cheeses, and salt and pepper; purée until smooth.
  4. Place drained spaghetti in baking dish. Spoon sour cream mixture on top of spaghetti, mixing well. Spoon tomato sauce evenly over top. Mix together topping ingredients; sprinkle over casserole.
  5. Bake in centre of oven for 20 minutes. Spoon out to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.82 Kcal (1975 kJ)
Calories from fat 167.29 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 68.21mg 23%
Sodium 426.83mg 18%
Potassium 532.51mg 11%
Total Carbs 49.63g 17%
Sugars 5.38g 22%
Dietary Fiber 2.69g 11%
Protein 24.99g 50%
Vitamin C 2.2mg 4%
Iron 2.8mg 16%
Calcium 290.4mg 29%
Amount Per 100 g
Calories 172.53 Kcal (722 kJ)
Calories from fat 61.17 Kcal
% Daily Value*
Total Fat 6.8g 29%
Cholesterol 24.94mg 23%
Sodium 156.08mg 18%
Potassium 194.72mg 11%
Total Carbs 18.15g 17%
Sugars 1.97g 22%
Dietary Fiber 0.98g 11%
Protein 9.14g 50%
Vitamin C 0.8mg 4%
Iron 1mg 16%
Calcium 106.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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