Thai Curry Recipe

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Thai Curry
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan or pot and saute the onion, garlic and ginger gently until the onion is soft.
  2. Heat the coconut cream over med-high heat until bubbling furiously.
  3. Add the curry paste and stir until well mixed, whisking the paste until you see dark streaks of coconut oil forming.
  4. Add the fish sauce, palm sugar (or brown sugar), lime or tamarind. Stir to mix.
  5. Add the red curry sauce, mix well.
  6. Taste and adjust seasonings.
  7. Reduce heat to medium, add chicken and potato.
  8. Simmer 20 minutes or until potato is cooked through. If you dont simmer gently, the coconut milk will separate a lot, and the curry will look a little weird, but will still be tasty.
  9. Add the tomatoes, and simmer 5 - 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.2 Kcal (1135 kJ)
Calories from fat 225.02 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 47.57mg 16%
Sodium 332.05mg 14%
Potassium 210.51mg 4%
Total Carbs 7.02g 2%
Sugars 3.23g 13%
Dietary Fiber 1.36g 5%
Protein 5.54g 11%
Vitamin C 10mg 17%
Iron 0.6mg 3%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 213.68 Kcal (895 kJ)
Calories from fat 177.3 Kcal
% Daily Value*
Total Fat 19.7g 38%
Cholesterol 37.48mg 16%
Sodium 261.63mg 14%
Potassium 165.86mg 4%
Total Carbs 5.53g 2%
Sugars 2.54g 13%
Dietary Fiber 1.07g 5%
Protein 4.37g 11%
Vitamin C 7.9mg 17%
Iron 0.4mg 3%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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