Thai Ginger Soup Recipe

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Thai Ginger Soup
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Ingredients:

Directions:

  1. Pour the coconut milk and water into a saucepan, and bring to a boil. Add the chicken strips, and reduce heat to medium. Simmer for about 3 minutes, just until the chicken is cooked through. Stir in the ginger, fish sauce and lime juice. Sprinkle in the green onions and cilantro, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.31 Kcal (2028 kJ)
Calories from fat 404.52 Kcal
% Daily Value*
Total Fat 44.95g 69%
Cholesterol 33.45mg 11%
Sodium 920.43mg 38%
Potassium 700.66mg 15%
Total Carbs 13.36g 4%
Sugars 6.3g 25%
Dietary Fiber 3.75g 15%
Protein 15.51g 31%
Vitamin C 10.7mg 18%
Iron 3.8mg 21%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 125.18 Kcal (524 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 69%
Cholesterol 8.65mg 11%
Sodium 237.91mg 38%
Potassium 181.11mg 15%
Total Carbs 3.45g 4%
Sugars 1.63g 25%
Dietary Fiber 0.97g 15%
Protein 4.01g 31%
Vitamin C 2.8mg 18%
Iron 1mg 21%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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