Thai Rice Noodle Miso Veg Soup Recipe

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Ingredients:

Serving

1/2 lb thai style gluten-free rice noodles
1 oz umami japanese white miso
1 cup green peas
1 cup canned black beans, drained
1 cup fresh mushrooms, sliced thin
1 cup soup stock
1 sweet onion, chopped
1 oz fresh gingerroot, ground
2 tbsp fresh lime juice
8 cups water
1 dash chili sauce , kikkoman restaurant series thai style
1 sprig fresh cilantro, for garnish (optional)

Directions:

Thai rice noodles, add to 8 cups of boiling water.
Add Miso, Sweet Peas, fresh mushrooms, onions, soup base, black beans, ginger, to soup after noodles soften, simmer on medium until vegetables soften.
Add lime juice.
Chili Sauce, Thai Style, add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.23 Kcal (1211 kJ)
Calories from fat	54.73 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Cholesterol	17.92mg	6%
Sodium	70.63mg	3%
Potassium	951.38mg	20%
Total Carbs	35.11g	12%
Sugars	9.62g	38%
Dietary Fiber	8.22g	33%
Protein	20.45g	41%
Vitamin C	21.1mg	35%
Vitamin A	10.8mg	361%
Iron	1.9mg	11%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	73.78 Kcal (309 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	9%
Cholesterol	4.57mg	6%
Sodium	18.02mg	3%
Potassium	242.7mg	20%
Total Carbs	8.96g	12%
Sugars	2.45g	38%
Dietary Fiber	2.1g	33%
Protein	5.22g	41%
Vitamin C	5.4mg	35%
Vitamin A	2.8mg	361%
Iron	0.5mg	11%
Calcium	23.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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