Thai Summer Rolls Recipe

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Thai Summer Rolls
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Ingredients:

Directions:

  1. Bring large saucepan of water to a boil over high heat. Add shrimp; simmer 1-2 minutes or until shrimp turn pink and opaque. Remove shrimp with slotted spoon to a small bowl. When cool, slice shrimp in half lengthwise.
  2. Meanwhile, soften rice noodles in medium bowl of boiling water for two minutes. Drain; cut noodles into managable 3-inch lengths.
  3. Soften rice paper wrappers in a large bowl of warm water 30 to 40 seconds or until pliable. Drain wrappers, 1 at a time, on paper towels and transfer to clean work surface. Arrange 3 cilantro leaves in center of wrapper. Layer with two shrimp halves, some pork, rice noodles some peanuts and lime peel.
  4. Fold bottom of wrapper up over filling; fold in each side and roll up, burrito-style. Repeat with remaining filling and wrappers.
  5. Dipping Sauce.
  6. Combine all ingredients in small bowl; mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.33 Kcal (1077 kJ)
Calories from fat 110.58 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 39.68mg 13%
Sodium 1424.33mg 59%
Potassium 229.62mg 5%
Total Carbs 27.75g 9%
Sugars 2.14g 9%
Dietary Fiber 1.33g 5%
Protein 9.75g 19%
Vitamin C 6.3mg 11%
Iron 1.2mg 7%
Calcium 38mg 4%
Amount Per 100 g
Calories 198.77 Kcal (832 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 19%
Cholesterol 30.65mg 13%
Sodium 1100.21mg 59%
Potassium 177.36mg 5%
Total Carbs 21.43g 9%
Sugars 1.65g 9%
Dietary Fiber 1.03g 5%
Protein 7.53g 19%
Vitamin C 4.9mg 11%
Iron 0.9mg 7%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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