Tossed Greek Salad Recipe

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Ingredients:

Serving

12 cups torn romaine
2 medium tomatoes, cut into wedges
1 medium cucumber, peeled, halved and sliced
1/2 medium green pepper, thinly sliced
1/2 medium red onion, cut into rings
1/2 cup sliced ripe olives
1/2 cup crumbled feta cheese
lemon dressing:
1/4 cup olive oil
2 tbsp lemon juice
2 tsp dijon mustard
2 garlic cloves, minced
1/2 tsp sugar
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp dried thyme
1/8 tsp pepper

Directions:

In a salad bowl, combine the first seven ingredients. Whisk the dressing ingredients. Pour over salad and toss to coat. Serve immediately. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.18 Kcal (315 kJ)
Calories from fat	59.7 Kcal
		% Daily Value*
Total Fat	6.63g	10%
Cholesterol	5.56mg	2%
Sodium	170.61mg	7%
Potassium	97.87mg	2%
Total Carbs	2.95g	1%
Sugars	1.51g	6%
Dietary Fiber	0.8g	3%
Protein	1.47g	3%
Vitamin C	8.9mg	15%
Iron	0.3mg	2%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	111.39 Kcal (466 kJ)
Calories from fat	88.45 Kcal
		% Daily Value*
Total Fat	9.83g	10%
Cholesterol	8.24mg	2%
Sodium	252.79mg	7%
Potassium	145.01mg	2%
Total Carbs	4.37g	1%
Sugars	2.24g	6%
Dietary Fiber	1.18g	3%
Protein	2.18g	3%
Vitamin C	13.2mg	15%
Iron	0.4mg	2%
Calcium	65.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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