Vegan Everything Breakfast Cookies Recipe

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Vegan Everything Breakfast Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and melt banana in microwave at high for 2 1/2 minute.
  2. In a large bowl mash the banana then add peanut butter, pumpkin puree, baking powder, baking soda, agave nectar if using, salt, vanilla and stir.
  3. Add oats, desiccated coconut and flour and mix well.
  4. Add chocolate chips (if using), raisins, pecans (or other nuts) and stir until well combined.
  5. Drop cookies by spoonfuls (I used a large ice-cream scoop) onto a paper-lined baking sheet and press down slightly to flatten.
  6. Bake for 15-17 minutes or until the cookies are slightly golden brown.
  7. Rest on baking sheet for a few minutes before transferring to a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.58 Kcal (1514 kJ)
Calories from fat 148.04 Kcal
% Daily Value*
Total Fat 16.45g 25%
Sodium 117.42mg 5%
Potassium 273.15mg 6%
Total Carbs 53.44g 18%
Sugars 29.81g 119%
Dietary Fiber 3.75g 15%
Protein 5.09g 10%
Vitamin C 1.6mg 3%
Iron 1.9mg 10%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 449.38 Kcal (1881 kJ)
Calories from fat 183.99 Kcal
% Daily Value*
Total Fat 20.44g 25%
Sodium 145.94mg 5%
Potassium 339.47mg 6%
Total Carbs 66.42g 18%
Sugars 37.05g 119%
Dietary Fiber 4.66g 15%
Protein 6.33g 10%
Vitamin C 2mg 3%
Iron 2.3mg 10%
Calcium 64.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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