Country Ham and Apple Slaw Sandwich with Baby Swiss and Bourbon Mustard (Emeril Lagasse) Recipe

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Country Ham and Apple Slaw Sandwich with Baby Swiss and Bourbon Mustard (Emeril Lagasse)
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Ingredients:

Directions:

  1. Spread 8 slices of the bread with the bourbon mustard. Next place a slice of cheese followed by 2 ounces of the shaved ham. Finish the sandwich with 1/4 cup of the slaw and another slice of the bread.
  2. Bourbon Mustard:
  3. Combine all ingredients in a small mixing bowl and mix well.
  4. Apple Slaw:
  5. In a medium mixing bowl, combine all of the ingredients except the salt and white pepper. Mix thoroughly and season with salt and white pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.28 Kcal (2124 kJ)
Calories from fat 261.61 Kcal
% Daily Value*
Total Fat 29.07g 45%
Cholesterol 56.62mg 19%
Sodium 1249.75mg 52%
Potassium 295.97mg 6%
Total Carbs 41.65g 14%
Sugars 11.36g 45%
Dietary Fiber 6.01g 24%
Protein 23.75g 47%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 3%
Iron 13.9mg 77%
Calcium 299.5mg 30%
Amount Per 100 g
Calories 226.37 Kcal (948 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 45%
Cholesterol 25.26mg 19%
Sodium 557.68mg 52%
Potassium 132.07mg 6%
Total Carbs 18.59g 14%
Sugars 5.07g 45%
Dietary Fiber 2.68g 24%
Protein 10.6g 47%
Vitamin C 5mg 19%
Iron 6.2mg 77%
Calcium 133.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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