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Grilled Asian Flank Steak with Sweet Slaw Recipe

Grilled Asian Flank Steak with Sweet Slaw Recipe

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Grilled Asian Flank Steak with Sweet Slaw

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Ingredients:

Serving

1/4 cup soy sauce
5 tbsp vegetable oil
5 tsp minced peeled fresh ginger, divided
1 garlic clove, pressed
1 1 1/2- lb flank steak
3 tbsp sugar
3 tbsp seasoned rice vinegar
2 red jalapenos, thinly sliced into rounds
5 cups thinly sliced napa cabbage (about 9 oz)
3/4 cup chopped green onions, divided

Directions:

Prepare barbecue (medium heat). Mix soy sauce, oil, 3 teaspoons ginger, and garlic in resealable plastic bag. Add flank steak and seal bag; turn to coat. Let stand at room temperature 30 minutes, turning occasionally.
Stir sugar and vinegar in small saucepan over medium heat until sugar dissolves; remove from heat. Add jalapeños and remaining 2 teaspoons ginger. Place cabbage and 1/2 cup green onions in medium bowl.
Pour vinegar mixture over and toss to coat. Season with salt and pepper. Let stand while grilling steak, tossing occasionally.
Grill steak until cooked to desired doneness, about 6 minutes per side for medium-rare. Transfer to work surface. Let rest 10 minutes. Slice steak thinly against grain. Sprinkle 1/4 cup green onions over slaw.
Per serving: 366 calories, 15 g fat (4 g saturated), 55 mg cholesterol, 457 mg sodium, 19 g carbohydrates, 4 g fiber, 38 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.92 Kcal (2039 kJ)
Calories from fat	275.74 Kcal
		% Daily Value*
Total Fat	30.64g	47%
Cholesterol	115.64mg	39%
Sodium	1114.45mg	46%
Potassium	769.9mg	16%
Total Carbs	11.9g	4%
Sugars	7.24g	29%
Dietary Fiber	0.72g	3%
Protein	39.35g	79%
Vitamin C	14.5mg	24%
Iron	5.3mg	29%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	127.48 Kcal (534 kJ)
Calories from fat	72.19 Kcal
		% Daily Value*
Total Fat	8.02g	47%
Cholesterol	30.28mg	39%
Sodium	291.77mg	46%
Potassium	201.57mg	16%
Total Carbs	3.12g	4%
Sugars	1.9g	29%
Dietary Fiber	0.19g	3%
Protein	10.3g	79%
Vitamin C	3.8mg	24%
Iron	1.4mg	29%
Calcium	25.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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