Pork Tenderloin - Thai-Style Recipe

Posted by
Rate It!
Pork Tenderloin - Thai-Style
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut tenderloin in half lengthwise.
  2. In a ziplock bag, combine wine, soy sauce, pepper flakes, ginger, garlic, fish sauce, lime juice and brown sugar.
  3. Place the pork tenderloin in the marinade.
  4. Place in refrigerator for 1/2 hour, turning occasionally.
  5. Remove meat from marinade, reserving marinade.
  6. Heat oil in skillet.
  7. Brown tenderloin pieces on all sides.
  8. Cook until almost done.
  9. Remove from skillet and place on cutting board.
  10. Place marinade into the same skillet and bring to a simmer.
  11. While simmering, cut tenderloin into 1 inch slices.
  12. Return to skillet and cook until the meat is no longer pink.
  13. If desired thicken sauce with a mixture of cornstarch and cold water.
  14. Serve meat and sauce over steamed jasmine rice.
  15. Garnish with red pepper, cilantro, green onions and lime wedges.
  16. Sprinkle with peanuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.36 Kcal (2476 kJ)
Calories from fat 132.89 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 257.93mg 86%
Sodium 2698.91mg 112%
Potassium 1897.59mg 40%
Total Carbs 17.49g 6%
Sugars 5.75g 23%
Dietary Fiber 3.42g 14%
Protein 90.01g 180%
Vitamin C 40.1mg 67%
Iron 5.9mg 33%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 99.87 Kcal (418 kJ)
Calories from fat 22.44 Kcal
% Daily Value*
Total Fat 2.49g 23%
Cholesterol 43.56mg 86%
Sodium 455.81mg 112%
Potassium 320.48mg 40%
Total Carbs 2.95g 6%
Sugars 0.97g 23%
Dietary Fiber 0.58g 14%
Protein 15.2g 180%
Vitamin C 6.8mg 67%
Iron 1mg 33%
Calcium 13.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top